The Self-Help Workbook for Problem Gambling is available for free through the Oklahoma Association of Problem and Compulsive Gambling (OAPCG). Click here (or here for Spanish) to download and print the workbook, and complete the exercises as you go through your recovery process. If you would like feedback or help, please call the OAPCG office at (405) 801-3329.
True Link offers prepaid credit cards and other financial resources that allow clients to limit their spending by category and amount, and track spending online.
Gamban helps clients block access to online gambling on all devices.